Description
Soybean oil is used in a wide variety of packaged foods, baked goods, snacks, dressings and sauces, in addition to being sold on its own as a cooking oil. It’s considered to be a vegetable oil and is often sold as a blend with other oils, including canola, corn, safflower and sunflower oils.Soybean oil contains a good amount of omega-3 fatty acids in each serving . Omega-3 fatty acids have been linked to a number of health benefits and play an integral role in heart health, fetal development, brain function, and immunity.
Magic beans: Five amazing uses for soybeans
- Healthier cooking oil. Soybean oil is used in baking cakes to frying french fries. …
- Sustainable fuel. …
- Cleaner oceans, lakes, and rivers. …
- Safer everyday household products. …
- Better food for animals.
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