• Calories: 269
  • Protein: 14.5 grams
  • Fat: 4 grams
  • Carbs: 45 grams
  • Fiber: 12.5 grams
  • Manganese: 74% of
  • Folate (vitamin B9): 71%
  • Copper: 64%
  • Iron: 26%
  • Zinc: 23%
  • Phosphorus: 22%
  • Magnesium: 19%
  • Thiamine: 16%
  • Vitamin B6: 13%
  • Selenium: 11%
  • Potassium: 10%
  • Post Your Requirement


There are two types of Chana. One is desi, which is also called Bengal Gram and is produced majorly in India, Iran, Ethopia and Mexico. The second one is Kabuli, which is also known as safed chana in India. It’s mainly cultivated in Mediterranean, Afghanistan, Pakistan, Northern Africa and Chile. It is used as an edible seed and can be boiled, fried or grounded into flour for making other dishes. The prices of this commodity fluctuate frequently and are affected by the high substitutability with other pulses, crop situation and existence of fragmented markets.India is the largest producer and consumer of chana in the world, due to high consumption it is the biggest importer as well for chickpea. Its production domestically accounts for about 40% of the total production of pulses and approximately 67% of the total world production of chikpeas.


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